This is a series of posts for staying active later in life. My focus is mainly for forty, fifty, and sixty year old. If you find this information useful at your age, please visit my other posts in this series on How To Stay Active Later In Life and How To Stay Active Later In […]Read more "How To Stay Active Later In Life: Gallery"
I hear from many people in their forties, fifties, and even their sixties, “I’m too old to start working out.” I’d like to prove them wrong! I want to be here as a virtual coach to encourage you; give you advise; and motivate you to start and continue to stay active later in life. I […]Read more "Article Series: How to Stay Active Later in Life"